Spirit Vibes
Guided Meditation Journal: A practice for awareness, release, and inner transformation
Guided Meditation Journal: A practice for awareness, release, and inner transformation
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A 90-Day Meditation Journey. Build a consistent meditation practice with daily prompts designed to encourage mindfulness, self-awareness, and inner clarity.
Reflect, Release & Reconnect. Explore your thoughts, emotions, and experiences through guided reflections that help you deepen your connection with yourself.
Guided Practices for Personal Growth. Go beyond daily journaling with exercises and progress reflections that support greater awareness, intention, and personal transformation.





A few moments for yourself, every day
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Nurture Your Well-Being
Create meaningful moments for yourself that encourage relaxation, balance, and a greater sense of inner peace.
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Inspire Personal Growth
Discover new perspectives, explore your potential, and cultivate greater self-awareness through mindful engagement.
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Find Joy in the Journey
Enjoy a fulfilling creative experience that brings inspiration, positivity, and intention into everyday life.
Moments of Mindfulness
Daily Reflections
Thoughtfully designed prompts encourage mindfulness, self-awareness, and meaningful moments of reflection, helping you reconnect with yourself each day.
Clarity & Intention
Purposeful Direction
Explore your aspirations, clarify your goals, and create space for meaningful change through practices that bring greater clarity and intention to your journey.
Tools For Self-Discovery
Guided Practices
Discover supportive exercises and reflective techniques that inspire new perspectives, deepen understanding, and enrich your everyday experience.
Journal Details & FAQ
What's Included
Each Spirit Vibes guided journal brings together thoughtful daily prompts, reflective exercises, and supportive guidance to encourage mindfulness, self-discovery, and intentional living.
Inside, you'll find daily reflection pages, guided practices, and opportunities to explore your goals, track personal progress, and reconnect with what matters most.
Physical Specifications
Designed for a comfortable, practical journaling experience.
- Size: 6 × 9 inches
- Binding: Coil-bound for easy writing and lay-flat use
- Cover: Durable laminated softcover
- Interior: Printed pages with dedicated writing space
How to Use Your Journal
Find a quiet moment, settle into your space, and follow the guided prompts at your own pace. Prompts are available for before, during, and after each meditation.
Begin with the introductory guidance, explore the suggested practices, and use the reflection pages to capture your thoughts, intentions, and discoveries, for weekly and monthly progress.
There's no perfect way to journal. Simply return to your practice whenever you're ready and allow each experience to unfold naturally.
Shipping
Please allow approximately 3–5 business days before shipment. Delivery time varies by destination and shipping method.
Shipping is a flat fee of $4.95 per order. Once your order ships, you'll receive a confirmation email with tracking information when available.
Journals may arrive separately from other Spirit Vibes products.
Return Policy
If your journal arrives damaged, defective, or incorrect, please contact Spirit Vibes within 30 days of shipment with your order number and photos of the issue.
We'll review the problem and arrange an appropriate resolution, including a replacement where applicable.
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